Week of 8 May

Do you ever wonder what food is in season?  So much is available all year round and nutritionists say that, as well as better flavour, there are more nutrients to be had if we eat vegetables and fruit grown in season.  Makes sense as it has not been forced and grown with all the processes that come with year round production.  Here is a useful website:

https://www.nourishbyjaneclarke.com/pages/whats-in-season

I have met some interesting people on this cancer journey that I wouldn’t have otherwise met.  Now this week I met with a lady who calls herself a Diviner and Dowser living in Porchester.  She comes recommended by the way. It was a lovely sunny day to visit the south coast, see the Castle fortification, have some cake and coffee and pop to Freddie’s house.  I’d sent her a hair sample and a drawing of the ground floor of our house, that she could examine energy levels and re-balance them.  Every surface in her study was covered with stuff: dried concoctions, perfumes, oils, stones, crystals and pendulums for dowsing.  Not sure who’s the most barking – her or me for visiting!  Here’s a chocolate cake (Mary Berry recipe) made by a volunteer at the local church tea room – who happens to be allergic to chocolate. Really?  And a  very nice recipe it was too.

                                      

Whilst out shopping in Newbury I called into the Flowerpot Café and had a slice of gooseberry and lemon cake.  The icing had been made with icing sugar, a little butter and milk  and big splashes of lemon juice which gave it a shiny topping! Delicious!

I’ve not been for a long time but I went to the Pink Place for another free session including a neck, shoulder and head massage plus nail painting.  The volunteers there are amazing and a parachute jump raised £6,000 so that we can continue to get pampered.  And of course there was a nicely arranged plate of cakes:

It’s Christian Aid week from 14 – 20 May and it will be my fifth year organising collectors.   Lets hope for another profitable year…..

Week of 13 February

Another lovely week! Jeremy and I went on a very interesting audio tour of the House of Parliament and had  delicious afternoon tea there in the Terrace Pavilion beside the Thames.  They source all their food from Britian – and so they should you say! wp_20170215_010. It was fascinating to be in the locations that frequently appear on the TV.  Did you know that Michael Jackson, on a tour, wanted to buy the throne in the House of Lords!!

Sourcing organic foods to ensure we get the full nutritional value is a project in itself.  We have bought organic vegetables from the supermarket and from our old farm shop near Odiham when I was in the area.  My diet includes more cruciferous vegetables – I have been blitzing brussel sprouts and the best accompaniment I have found is an orange with some milled flaxseed! The onion family have good anti cancer properties so I am increasing my intake of leeks, onions and shallots…. and mints to sort out bad breath……

Had another pamper session at the Pink Place and had some valentine nails and a relaxing reflexology session.  One of the ladies made nut free carrot cake which had raisons instead and was lovely and moist.

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For the first time, I met someone who had taken the same targeted drug as myself and had worse problems with her skin than I did.    Just shows how we respond differently to the same chemo drugs.

I had a lovely short break in Brixham visiting Gaynor.   We enjoyed walks to Berry Head and the café there with its homemade menu.  Our cake was banana, fudge and pecan! Yes we shared it!  And when in sunny Dartmouth we walked to the Castle and mooched around the town  enjoying some delicious cakes in the French patisserie, Saveurs .  Here’s my coffee mousse cake.  Exquisite!Another great week!

Week of 9 January

wp_20170109_001This week I went to the Treats Day at The Pink Place in Basingstoke where we heard advice about nutrition and finance which was very useful.  I surprised myself as to how much I knew about nutrition since I have been studying Health and Nutrition with Newbury College.  We had a super lunch provided by Sainsburys but the cakes were homemade.  It looked a lovely spread!  My favourite cake was the gingerbread with salted caramel topping! Yum! It’s good to meet people going through the same.

I met up with Shirley in Hungerford and we had cake in Eliane’s where there is a fantastic selection of cakes.  Shirley had a Hummingbird cake and I had a Chocolate and Orange cake.  It rained all day so we spent most of the time in the antiques centre and so we plan to meet again there.wp_20170113_002

Overnight there had been a sharp frost but I met with Penny and we drove out to Hurstbourne Tarrant to the Tea Cosy and had  a slice of Lindor cake!  My favourite chocolates! Scrumptious!

I walked into Newbury on the sunny, crisp Saturday afternoon and popped into the cosy Flower Pot to warm up.  And of course had a slice of their Carrot and Orange cake to award myself before walking home!wp_20170114_001