Penny Brohn or the Bristol Diet

I was told about the Penny Brohn centre in Bristol with its holistic approach.  I was to come across that name again another couple of times before I took any action. Indeed Bristol Diet is a search I did recently that links back to the Penny Brohn centre.

Jennifer, the nutritionist I met in February 2017 at Maggies, Oxford follows the principles of Penny Brohn and what is known as the Bristol Diet.

Here’s a link to their website:

http://www.pennybrohn.org.uk/

Here’s a link to their Healthy Eating Guidelines:

https://www.pennybrohn.org.uk/wp-content/uploads/2016/03/Health-Eating-Guidelines-Updated-Branding-Online-Only.pdf